Happy Woman

Top 10 Diet Tips To Boost Your Immune

9 Apr, 2013
Naturopathy
The colder weather is approaching, which can bring with it its share of sniffles, colds, flus and sickness. Prevention is always better than cure, and one of the best ways to boost your immune system is to consume a healthy…
Fruit Best

Top 15 Anti-Cancer Foods

19 Feb, 2013
Naturopathy
What you eat and how much you consume makes a difference when it comes to cancer. The National Cancer Institute estimates that roughly one-third of all cancer deaths may be diet related. What you eat can hurt you, but it…
Food Fat

Is Your Diet Making You Depressed?

31 Jan, 2013
Naturopathy
There are enough research articles circling through cyberspace to show very strong evidence that diet and depression and profoundly linked. However, is diet a cause of depression or an aggravating factor? Well, though there is plenty of evidence that there…
Avoid Disease by Maintaining Acid – Alkaline Balance

Food For Thought

30 Jan, 2013
Naturopathy
Finding it hard to get through a day without a cup of caffeine on hand? People often hit an energy slump at 3pm, and if they’re not reaching for another coffee, they are often looking for a sugary pick-me-up. Discover…
Food

10 Foods To Lift Your Mood

23 Jan, 2013
Naturopathy
How you can eat your way out of a bad mood. Who doesn’t want to know how they can improve their mood by eating certain foods? Before you run out and grab yourself a packet of lollies for an energy…
Man

Natural Pain Relief

28 Nov, 2012
Acupuncture, Herbal Medicine, Massage, Naturopathy
In 2011, hydrocodone was the most prescribed drug in America, according to WebMD. The treatment of pain can be as complex as it is individual. Sometimes, pain medication is necessary. Other times, natural solutions are just as effective, if not…
Food

6 Headache Relief Dietary Tips

21 Nov, 2012
Naturopathy
It’s estimated that only 1% of the population escapes having a headache throughout their entire life. About 90% of the population get at least one headache each year. Of that about a quarter gets a migraine headache at some point…