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3 Sep, 2018 - Blog
Today we are sharing the ancient rules of “sitting the month” with the Chinese medicine explanation, and ideas for incor
... read »
30 Aug, 2018 - Blog
As far back as 5,000 years ago, acupressure has been used to help relieve pain in laboring women. Now, more and more people are u... read »
24 Aug, 2018 - Blog, Recipes
This is a super simple recipe combining veggies, protein and quality carbs in one pot to make a quick healthy dinner. Gluten fr... read »
31 Jul, 2018 - Acupuncture, Blog
There is a common dietary misconception is that if you crave a flavour, food or drink, it must contain a vitamin, mineral or oth... read »
31 Jul, 2018 - Blog, Naturopathy
If you were told that your anxiety may be coming from the health of the bacteria in your gut would you believe it? Evidence is mou... read »
3 Jul, 2018 - Acupuncture
By Rachel Steward, Acupuncturist.
Are you trying to conceive or undergoing fertility treatment?
Are you finding it stressf
... read »
3 Jul, 2018 - Blog
by Rachel Steward, Acupuncturist Are you undergoing fertility treatment and feeling the stress?  You are not alone! After... read »
1 Jun, 2018 - Acupuncture, Blog
by Joel Delaney. Chronic conditions certainly can be hard to treat. My hope is that these 5 key points will help you get bette... read »
1 Jun, 2018 - Acupuncture, Blog
Acupuncture seeks to rebalance the energy pathways of the body – and it is a very logical system – but it works in s... read »
1 Jun, 2018 - Blog, Naturopathy
by Mary Melling. I have been presented with lots of clients sitting before me saying: I feel awful. “I’m exhausted, I’m... read »
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