RECIPE TO BOOST FERTILITY: Seed Pudding | Paddington Clinic, Acupuncture Brisbane & Natural TherapiesPaddington Clinic

RECIPE TO BOOST FERTILITY: Seed Pudding

27 Feb, 2014 - Blog, Recipes

This is a guilt-free sweet fix recipe. Very quick and simple to prepare and has the texture of chocolate mousse.

mousse pudding

Raw cocao is rich source of magnesium, iron and flavonoids. Flavonoids are a potent anti-oxidants that protect the cells against damage from free radicals within our environment. The recipe also contains chia seeds that provided the body with omega 3 fatty acids, protein and soluble fibre. Omega 3 fatty acids and protein are very important for fertility, and soluble fibre acts like an intestinal broom to mop up any waste and clear it out of the body.

 

Ingredients:

  • 1 cup of coconut cream
  • 1Ž4 cup of chia seeds
  • 1/8 of cup of raw cocao powder
  • 1/2 a cup of organic raspberries
  • 2 teaspoons of maple syrup
  • 1 orange (the juice of)

 

Method:

Stir all ingredients together and set in the fridge over night.

 

Easy, healthy, delicious.

 

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