Food Detective

You Are What You Eat

You Are What You Eat – The Truth About Food Intolerance

While we have all heard the saying “You are what you eat”, gone are the days of limited knowledge where simply eating “healthily” means you will be healthy. Obviously, one person’s definition of healthy food can be vastly different to another person’s, but the point we are trying to make here is that while you may be “following the rules” of healthy eating, you may be doing yourself harm and compromising your health without even realizing.

Why?

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What Is Wrong With Me?

It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.”

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