Herbs For Sleep

There are many reason why people cannot sleep. Sleep disturbances could be caused by stress, adrenal fatigue, digestive upsets, nutritional deficiencies (such as magnesium) and hormonal imbalances – just to name a few. The truth is, insomnia can actually be…
Good Sleep = Good Heart? How sleep can save your life

Natural Therapies For Sleep

1 Jun, 2014
There are many reason why people cannot sleep. Sleep disturbances could be caused by stress, adrenal fatigue, digestive upsets and hormonal imbalances – just to name a few. The truth is, insomnia can actually be a symptom of an underlying…

Acupuncture As Effective As Sleeping Medication

13 Feb, 2013
Insomnia is the most common sleep complaint encountered in clinical practice, whereby 70% of the population has suffered from it at least one point in their lives. Although insomnia is a common sleep complaint, it is often not a single…
Are You At Your Tipping Point

Are You At Your Tipping Point?

6 Jun, 2012
If you were surfing in the ocean and saw a large shark swim through the wave, it would be perfectly normal to have a very strong physical response. Tightening of the muscles throughout your body, increase in heart rate, blood…
Heavy Metals Test

What Is Wrong With Me?

It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.” So many confused patients of ours have felt…
The Healing Power of Herbs

The Healing Power of Herbs

In this age of skyrocketing medical costs, more and more people are taking responsibility for their own health. They are turning to herbs, nature’s “super-medicines.” Many people are already including herbs in their diets, not just to season foods, but…