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10 Healthy After-School Snack Ideas

31 Jan, 2018
Recipes
Kids love coming home to a snack that is already prepared, and it helps them make better food choices.  Not every parent can be home cooking to have a snack read for their kids, which is why most of these…
Apple Sandwich

5 Healthy Lunchbox Snacks Your Child Will Love

2 Aug, 2016
Recipes
All these recipes are super easy, take hardly any time and can be enjoyed for breakfast-on-the-go, in lunch boxes, or for healthy after-school snacks. Fruit & Yoghurt Cups 3/4 cups medjool dates, pitted 1/2 cup desiccated coconut 3/4 cup cashews…
Parents’ Health: How to stay on track

Thriving Little Babies: A Parent’s Guide

1 Aug, 2015
Acupuncture, Naturopathy
It can be an overwhelming time – bringing a new baby home. Here is a gentle, easy guide for parents to overcome common problems during breastfeeding (like low milk production), the healthiest formulas on the market (if breastfeeding is not…
Health

Natural Home Remedies For Kids

25 Jun, 2014
Blog
Whether your child has a tummy ache, a stuffy nose, or a bug bite, doctors say that old-fashioned home remedies are often the best way to help him feel better fast. These time-tested treatments rarely have side effects, cost next…
Healthy Kids Are Happy Kids

What’s Causing the Rise in ADHD? Natural Strategies to Help

19 Feb, 2014
Blog
ADHD (Attention Deficit Hyperactivity Disorder) makes it hard for children to pay attention and control impulsive behavior, and an increasing number of older children, including high school students, are now being labeled as having ADHD. Adult ADHD is also becoming…
Children

Getting Your Child To Eat Healthy Foods

2 Jul, 2013
Blog
Children are very impressionable, which can be a good or a bad thing when it comes to their diet. Most parents want their kids to eat a wide range of healthy foods, and the best way to do that is…
Children

Your Child’s Gut

28 May, 2013
Naturopathy
In the many children we treat for immune problems such as allergies, recurrent infections and skin conditions including eczema, the gut is the number one place we start assessing and this is why. A Healthy Gut For Healthy Immune Over…
Children Deserve To Be In Their Best Health

Children Deserve To Be In Their Best Health

26 Jul, 2012
Naturopathy
by Mary Melling – Naturopath, Acupuncturist and Founder of Paddington Clinic. Over the years we have treated many children ranging from new born babies to teenagers. We love treating children at Paddington Clinic and feel they are entitled to good…