10 Food Remedies To Reduce PMS

For some households, every four weeks can be a battle field. Children go into hiding, men wonder where it is the women they married disappear to, and many women struggle through their days. Everyone holds their breath while desperately waiting…

The Natural Home Medicine Cupboard

There are some things that should be in every body’s natural home medicine cupboard. Of course, we always recommend seeking the expertise of a health professional, such as a Naturopath, in order to determine which herbs or remedies are right…

6 Steps To Ageing Gracefully

3 Oct, 2012
by Suzanne Wilson, Naturopath. In the year of 2000, 10% of the global population was aged 60 years or older and this percentage is projected to reach 21% by 2050 and according to Discover Magazine (2008 pp67-68) the average human…

6 Top Food Pairings – Are You Doing It?

26 Sep, 2012
Pairing the perfect foods is good for more than just your tastebuds. In fact, the right combinations can take a healthy food and kick its disease-fighting powers into overdrive. Here are 6 top food pairings we highly recommend: Tomatoes And…

Skin Deep

by Suzanne Wilson, Naturopath. Society reminds us that we need to look younger with the latest scientifically proven anti-aging product. It tells us that if we eat chocolate we will get pimples and if we have a rash to use…

7 Steps To Better Skin

Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…
Children Deserve To Be In Their Best Health

Children Deserve To Be In Their Best Health

26 Jul, 2012
by Mary Melling – Naturopath, Acupuncturist and Founder of Paddington Clinic. Over the years we have treated many children ranging from new born babies to teenagers. We love treating children at Paddington Clinic and feel they are entitled to good…