Toyahari acupuncture Brisbane

Injury Management and Chinese Medicine

1 Oct, 2020
Blog
Often when we get an acute injury, we are told to ice the area. RICE (Rest, Ice, Compression and Elevation) is the well known first-line intervention for acute injuries. This has been the prevailing advice for many years, but this…

3 Week Gut + Liver Cleanse with our Naturopath Tracey

31 Aug, 2020
Blog
There are many benefits to internally cleansing the body like glowing skin, clearer eyes, better sleep, more stable moods, greater energy and reduced joint pain and inflammation. Many detoxes focus on the liver to cleanse, but what we have found…

Naturopathy For Weight Loss

4 Aug, 2020
Blog
Are you trying to lose weight but it seems like no matter what you do you can’t? There are many reasons weight loss might not be happening, and at Paddington Clinic, we work to understand and correct the underlying reason.…

How We Change

1 May, 2020
Blog
by Joel Delaney. We all know we are living in changing and unknown times. I wanted to write this article to hopefully help you frame change in a way that serves you. I’ve been supporting people for over 10 years…
The Coronavirus: 10 Tips

The Coronavirus: 10 Tips

4 Mar, 2020
Blog
The coronavirus is the constant thing we see in the news at the moment and for some people it is sending them into a panic. When you look at the facts it is likely that many of us will eventually…

Our 5 Favourite Go-To Products To Have On Hand For Kids

5 Feb, 2020
Blog
Here at Padding ton Clinic, Brisbane, we love seeing your children and offering safe alternatives to their health care, whether it’s to test for food intolerances, to boost their immune systems, to calm their nerves, to help with digestive issues…

Constipation: Have You Tried Acupuncture?

30 Jan, 2020
Acupuncture
At our Paddington Acupuncture clinic we like to know a lot of things about you and one of those things includes your bowel motions! We know it might feel funny discussing it, but it is a very key way we…

10 Tips For Packing a Healthy Lunchbox

2 Feb, 2019
Recipes
Struggling to think of nut free, healthy ideas for your little one’s lunch box? Here are some great ideas to get variety, nutrition and inspiration into your child’s lunchbox.  1. Keep it simple Using a bento style lunch box allows…
success stories

10 Natural Therapies That Can Help Children

1 Feb, 2019
Blog
Did you know that about 30% of children in Australia use holistic therapies of some form? Natural therapies is sought out for children either in lieu of medical treatments – for example using a homeopathic flu remedy instead of taking…

9 Healthiest New Year’s Resolutions To Make

10 Jan, 2019
Blog
Each January, roughly one in three Australians resolve to better themselves in some way. While about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later, research…

Recipe: Healthy Frozen Yoghurt Slice

27 Nov, 2018
Recipes
This recipe is so simple and such a healthier refreshment on a hot summer’s day. It can be made in five minutes flat with only 3 simple steps: First, flavour your good quality greek yogurt (organic if possible) with a…