WELLNESS WEDNESDAY: What is one of single most important things we can do for our health? And is FREE?

Why Women Need Different Vitamins At Different Ages

20 Mar, 2022
Vitamins for Women: What to Take and When A woman who’s still menstruating needs different vitamins than a woman who is post-menopausal. Though health experts say food is still your most important source of nutrients, they also say meeting daily…

5 Signs Your Hormones Are Out of Whack

27 Feb, 2022
Do you feel like something is just not right? You’re not sick.  You’re not in physical pain. But something just isn’t quite letting you feel 100%. It could be your hormones. If you’re eating more, sleeping less, and feeling frazzled,…

Our 5 Favourite Go-To Products To Have On Hand For Kids

5 Feb, 2022
Here at Padding ton Clinic, Brisbane, we love seeing your children and offering safe alternatives to their health care, whether it’s to test for food intolerances, to boost their immune systems, to calm their nerves, to help with digestive issues…

Natural Antivirals

2 Feb, 2022
In these current times, we must use every weapon in our arsenal against invasive viruses, including often-overlooked natural remedies with antiviral properties. As is also the case with pharmaceutical agents, natural approaches have not been shown to stop an aggressive…

Keeping Kids Healthy at School: 6 Tips

2 Feb, 2022
With a new school year starting, parents and children alike are launching into busier schedules which can often override healthy choices in place of convenience. But by teaching kids some important healthy habits, parents can help make school and health…

10 Natural Therapies That Can Help Children

1 Feb, 2022
Did you know that about 30% of children in Australia use holistic therapies of some form? Natural therapies is sought out for children either in lieu of medical treatments – for example using a homeopathic flu remedy instead of taking…

Why Your Hormones Need You To Cleanse

27 Jan, 2022
There are so many reasons why a cleanse is a great idea for your insides – not limited to happy bowels, less bloating, weight loss, clearer skin…actually pretty much every corner of your wellbeing loves you for it. People think…