success stories

10 Natural Therapies That Can Help Children

1 Feb, 2019
Did you know that about 30% of children in Australia use holistic therapies of some form? Natural therapies is sought out for children either in lieu of medical treatments – for example using a homeopathic flu remedy instead of taking…

9 Healthiest New Year’s Resolutions To Make

10 Jan, 2019
Each January, roughly one in three Australians resolve to better themselves in some way. While about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later, research…

How To Do Acupressure When You’re In Labour

30 Aug, 2018
As far back as 5,000 years ago, acupressure has been used to help relieve pain in laboring women. Now, more and more people are using it as a valuable tool in their labour toolkit. But when do you use it?…

A Problem Shared: Dealing With The Stress of Infertility

3 Jul, 2018
by Rachel Steward, Acupuncturist Are you undergoing fertility treatment and feeling the stress?  You are not alone! After working with women undergoing fertility treatment for over seventeen years I thought I was well aware of how stressful it can be. …

Healing After a Cesarean

1 May, 2018
Having a cesarean is not what many chose to have when they are pregnant. Of course there are some who perceive it as a safer option, others are advised later on in their pregnancy that it is their best option,…

Why Is Cancer Such a Scary Word?

4 Apr, 2018
Why is it that the word “cancer’ is such a scary diagnosis for most people? by Peter Delaney, Acupuncturist and Naturopath Most of us know someone who has been confronted with cancer; it is becoming a more and more common…

Coping With Grief

28 Feb, 2018
by Rachel Steward, Acupuncturist. Grief can arise from a variety of situations – but one aspect of it never seems to change.  It is uncompromising.  We are the ones who must bend to the experience. Given that difficult reality I…

Living With The Seasons: Summer in Chinese Medicine

6 Jan, 2018
Summer is the time of year when nature is at its fullest, the weather is warm and our calendars are bursting. Sunlight fills our homes early in the mornings, waking us from our slumbers with the promise of a fresh…

13 Tips for a Stress-Free Christmas

3 Nov, 2017
It’s the most wonderful time of the year—but also one of the most stressful! Make the season more enjoyable by stopping stress in its tracks with these tips this Christmas. Be satisfied with “good enough”. Don’t always go for bigger…