RECIPE: Postpartum Chicken Soup

17 Jun, 2022
We recommend this to all new mothers to help replenish blood, energy and kidney reserves after childbirth. It’s also a great meal to drop around to new mothers to help nourish them and to support those first few weeks of…

RECIPE: Nourishing Bone Broth

10 Jun, 2022
Bone broth has been around for centuries and for good reason – It’s full of nutrients, amino acids, and minerals. You can drink it straight or save it for making stews or casseroles, simmering grains, or using it in any…
Winter

What Your Body Is Telling You It Wants This Winter

22 May, 2022
Our bodies require certain things from us during the cooler months. According to Chinese medicine, winter is a time of full ‘Yin’, meaning more quiet, inward activities are required. It’s also Kidney time, which means that by abiding by what…
Are You Sick of Catching Colds & Flu’s?

Are You Sick of Catching Colds & Flu’s?

17 Apr, 2022
Colds and flu’s can strike at any time, not just the dreaded winter season. Some people are more susceptible to catching them, and here’s to understanding why: Why Do We Get Colds & Flu’s? If you regularly catch colds and…
Children

Our 5 Favourite Go-To Products To Have On Hand For Kids

5 Feb, 2022
Here at Padding ton Clinic, Brisbane, we love seeing your children and offering safe alternatives to their health care, whether it’s to test for food intolerances, to boost their immune systems, to calm their nerves, to help with digestive issues…

Natural Antivirals

2 Feb, 2022
In these current times, we must use every weapon in our arsenal against invasive viruses, including often-overlooked natural remedies with antiviral properties. As is also the case with pharmaceutical agents, natural approaches have not been shown to stop an aggressive…
Children

Keeping Kids Healthy at School: 6 Tips

2 Feb, 2022
With a new school year starting, parents and children alike are launching into busier schedules which can often override healthy choices in place of convenience. But by teaching kids some important healthy habits, parents can help make school and health…

10 Natural Therapies That Can Help Children

1 Feb, 2022
Did you know that about 30% of children in Australia use holistic therapies of some form? Natural therapies is sought out for children either in lieu of medical treatments – for example using a homeopathic flu remedy instead of taking…