If You Drink Coffee Make Sure It’s Organic

12 Mar, 2014
Most Coffee is Heavily Sprayed With Pesticides Most people are not aware that regular coffee consumption can be a significant source of pesticides. According to the CS Monitor, conventional farmers apply up to 250 pounds of chemical fertilizers per acre.…

Preventing Preeclampsia With Natural Therapies

25 Feb, 2014
What Is Preeclampsia? Preeclampsia is a condition in which pregnant women experience a sudden increase in blood pressure anytime after 20 weeks of pregnancy. The condition is also marked by high levels of protein in the urine. Women with preeclampsia…

What’s Causing the Rise in ADHD? Natural Strategies to Help

19 Feb, 2014
ADHD (Attention Deficit Hyperactivity Disorder) makes it hard for children to pay attention and control impulsive behavior, and an increasing number of older children, including high school students, are now being labeled as having ADHD. Adult ADHD is also becoming…

10 Simple Things You Can Do Today That Will Make You Happier

12 Feb, 2014
Defining happiness is difficult, as happiness is actually a state of mind. What brings on happiness is therefore unique to the individual person; what makes you happy may be quite different from what makes your neighbour or your friend happy.…
IVF

Natural Remedies For Common Pregnancy Ailments

29 Jan, 2014
Although a “comfortable pregnancy” might actually be an oxymoron for some women, there are many natural remedies out there which can lessen the discomfort of common pregnancy ailments. HEARTBURN A few common sense moves can keep you off the over-the-counter…

10 Ways To Reduce Stress Naturally

16 Jan, 2014
1. Passionflower While passionflower has long been considered a “folk remedy” for anxiety and insomnia, a few studies have shown that the herb may actually be comparable in effectiveness to benzodiazepine drugs, which are used to treat stress. Passionflower is…

7 Steps To Healthy, Happy Ageing

27 Nov, 2013
Getting older doesn’t necessarily mean you’ll have a slew of medical conditions or poor quality of life. Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with your body and…

Top 8 Budget-Friendly Healthy Foods

6 Nov, 2013
With food prices rising, your family’s grocery bill might be in need of a few budget cuts. Unfortunately, because of the misperception that healthy foods always cost more, nutritious foods like fresh produce are often the first to get bumped…