Natural Solutions to Teething, Toothaches + Ear aches

28 Sep, 2017
There are many pain conditions which can arise in children and be incredibly distressing for a parent. Today we are focussing on these three: teething, toothaches and ear aches. While at times, pain relief medication might be necessary, it’s useful…

Acupuncture For Pain

1 Nov, 2016
Acupuncture is fast gaining acceptance in mainstream medicine right across the Western world and is already used routinely in several Australian emergency departments. How Does Acupuncture Treat Pain? Researchers have mapped acupuncture’s effect on the brain and have found that…

Top 5 Reasons To Have A Hot Stone Massage

1 May, 2016
What is Hot Stone Massage? Hot Stone Massage is a beautiful combination of Manual Massage and Hot Basalt Stones.  Mainly focusing on relaxation, the stones can allow for deeper work due to the gentle penetrating heat.  These can either be…

Treating Arthritis Naturally

Rheumatoid arthritis is an auto-immune disorder and one of the most common immune conditions we have success with managing. Rheumatoid arthritis is a disease that causes pain and inflammation of the joints causing them to become painful, hot and swollen…

FSM: A Potent Solution To Nerve & Muscle Pain

31 Oct, 2014
What Is Frequency Specific Microcurrent (FSM) ?  Frequency Specific Microcurrent is an exciting new way of treating nerve and muscle pain and many other conditions using specific frequencies and micro amperage current. There are hundreds of practitioners in the US,…
The Healing Power of Herbs

Tumeric – The Wonder Spice For Inflammation

16 Sep, 2014
Certain herbs and spices are known for their anti-inflammatory properties, and tumeric is fast becoming one of the most potent natural agents we have to fight inflammation. Turmeric contains the active ingredient curcumin, which has proven anti-inflammatory properties in conditions…
So, What Is Health Anyway?

Sciatica? Then Avoid These 3 Exercises Like The Plague

30 Apr, 2013
by Lisa O’Brien, Remedial Massage Therapist The sciatic nerve is the longest and widest single nerve in your body, running from your lower spine down each leg and ending in each foot. It stems deep down through your buttocks and…

Pain Relief: Pill or Pantry?

by Peter Delaney, Acupuncturist, Naturopath and Senior Practitioner. Pain is one of those things that affects everyone at some point in their life. We are so often encouraged to take pain relief medication such as Panadol or aspirin without really…

Natural Pain Relief

In 2011, hydrocodone was the most prescribed drug in America, according to WebMD. The treatment of pain can be as complex as it is individual. Sometimes, pain medication is necessary. Other times, natural solutions are just as effective, if not…