Diabetes

Diabetes – Too Much of a Good Thing?

7 Feb, 2012
Let’s be honest. Sometimes eating a piece of chocolate is the greatest of medicine. We are no angels, and to indulge every now and again, we believe, is good for the soul. However, let’s face the facts. There are approximately…
Healthy Kids Are Happy Kids

Healthy Kids Are Happy Kids

31 Jan, 2012
Breathing a sigh of relief now that school holidays are over and kids are back at school again? Well, think again. I’m sure many of you know how schools and child cares play a huge host to bacteria and viruses,…
Is IBS Ruling Your Life

Is IBS Ruling Your Life?

30 Jan, 2012
by Mary Melling, Naturopath and Acupuncturist. If you are suffering from any of the following symptoms, you may be one of the four million Australians who feel trapped by medically diagnosed Irritable Bowel Syndrome (IBS). IBS is described as a…
Gut Herbals

Gut Herbals

28 Jan, 2012
by Debbie Leigh, Naturopath The digestive system is a long passage designed to break down food, process food, absorb nutrients and reject waste. Herbal medicine has a traditional emphasis on normalizing digestive functions.  This is because the stomach is the…
Do You Need To Lose Weight

Do You Need To Lose Weight?

4 Jan, 2012
Have You Looked in the Mirror & Asked Yourself, “How did I end up here”? Are You Ready to Lead a Healthier & Happier Lifestyle? With almost 60% of the adult population overweight or obese, the search for an answer…
The Impact Of Toxins

The Impact Of Toxins

31 Dec, 2011
by Suzanne Wilson, Naturopath. The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function.  In fact it has been a part of our culture for decades. The ancient Greek…
Toxic To Clean For a Fresh 2012 Start

Toxic To Clean For a Fresh Start

28 Dec, 2011
Picture two white pillowcases. Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…