The Facts & Figures of Obesity

The Facts & Figures of Obesity

21 Feb, 2012
Blog
The world is becoming a heavier place and gone are the days where the need for a smaller waistline is purely cosmetic. Obesity rates worldwide have doubled in the last three decades, according to three new studies. It seems that…
Diabetes

Diabetes – Too Much of a Good Thing?

7 Feb, 2012
Naturopathy
Let’s be honest. Sometimes eating a piece of chocolate is the greatest of medicine. We are no angels, and to indulge every now and again, we believe, is good for the soul. However, let’s face the facts. There are approximately…
Healthy Kids Are Happy Kids

Healthy Kids Are Happy Kids

31 Jan, 2012
Naturopathy
Breathing a sigh of relief now that school holidays are over and kids are back at school again? Well, think again. I’m sure many of you know how schools and child cares play a huge host to bacteria and viruses,…
Do You Need To Lose Weight

Do You Need To Lose Weight?

4 Jan, 2012
Naturopathy
Have You Looked in the Mirror & Asked Yourself, “How did I end up here”? Are You Ready to Lead a Healthier & Happier Lifestyle? With almost 60% of the adult population overweight or obese, the search for an answer…
Toxic To Clean For a Fresh 2012 Start

Toxic To Clean For a Fresh Start

28 Dec, 2011
Naturopathy
Picture two white pillowcases. Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…
Avoid Disease by Maintaining Acid – Alkaline Balance

Avoid Disease by Maintaining Acid – Alkaline Balance

14 Dec, 2011
Naturopathy
It appears that taking small steps to change your body’s pH will give you more energy, increase mental clarity, improve digestion and stabilise your weight naturally. In fact, many sources of literature suggests that most degenerative disease attributed to ageing,…
Fatigue Explained

Fatigue Explained

27 Nov, 2011
Herbal Medicine, Naturopathy
There are many reasons as to why we may experience fatigue at different times of our lives. Here are a list of common causes of fatigue and what to do about them. 1. As we age our body can become…