WELLNESS WEDNESDAY: Will you be one of the 9 million people who die before the age of 60 from a “lifestyle disease”?

22 Nov, 2011

Acupuncture, Massage, Naturopathy

It’s official. Non-communicable diseases (“lifestyle” diseases) are now the leading cause of death around the world, with developing countries hit hardest, according to a new report from the World Health Organisation (WHO). “What is of concern is the fact that…

HEALTHY MUM, HEALTHY CHILD. Parents’ Stress Leaves Lasting Marks On Children’s Genes, Researchers Find

15 Nov, 2011

Acupuncture, Massage, Naturopathy

Motherhood often means a life of chaos. At home, mums are craft experts, dietitians, psychologists, event managers, doctors, tutors, mind-readers, cleaners and fundraisers. As they make breakfast, gather homework, retrieve missing socks, apply make-up, hang the washing out, usher the…

WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health

26 Oct, 2011

Acupuncture, Herbal Medicine, Massage, Naturopathy

We all know the signs: stressed, tired, time-poor, irritable, low motivation, loss of concentration, and generally feeling off. Suffering “21st century syndrome” is certainly not uncommon, but it doesn’t mean it has to be put up with. Here’s to understanding…

WELLNESS WEDNESDAY: What is one of single most important things we can do for our health? And is FREE?

11 Oct, 2011

Blog

Yes, you guessed it. Exercise. To some, just the thought of tight pants, heavy weights or hill running makes you feel sick and exercise gets put on the back-burner for as long as possible. If this is you, or if…

WELLNESS WEDNESDAY: Fertilty – Helping It Happen

11 Oct, 2011

Acupuncture, Herbal Medicine, Naturopathy

Falling Pregnant Is Not Always Easy… Having a baby is a precious gift. Sadly, for many couples it is an extremely distressing experience as they struggle to conceive amd/or maintain a pregnancy. The causes of infertility and many and varied,…

Tag - stress

WELLNESS WEDNESDAY: Will you be one of the 9 million people who die before the age of 60 from a “lifestyle disease”?

HEALTHY MUM, HEALTHY CHILD. Parents’ Stress Leaves Lasting Marks On Children’s Genes, Researchers Find

WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health

WELLNESS WEDNESDAY: What is one of single most important things we can do for our health? And is FREE?

WELLNESS WEDNESDAY: Fertilty – Helping It Happen

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