LONGEVITY SECRETS- How to slow down the ageing process

8 Nov, 2011

Acupuncture, Herbal Medicine, Naturopathy

Ageing healthily and with vitality is a goal most of us would like to achieve. However, we often don’t take care of ourselves enough to reach this goal. Let’s be honest, none of us want to face a horrible and…

WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health

26 Oct, 2011

Acupuncture, Herbal Medicine, Massage, Naturopathy

We all know the signs: stressed, tired, time-poor, irritable, low motivation, loss of concentration, and generally feeling off. Suffering “21st century syndrome” is certainly not uncommon, but it doesn’t mean it has to be put up with. Here’s to understanding…

WELLNESS WEDNESDAY: What is one of single most important things we can do for our health? And is FREE?

11 Oct, 2011

Blog

Yes, you guessed it. Exercise. To some, just the thought of tight pants, heavy weights or hill running makes you feel sick and exercise gets put on the back-burner for as long as possible. If this is you, or if…

Tag - anti-ageing

LONGEVITY SECRETS- How to slow down the ageing process

WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health

WELLNESS WEDNESDAY: What is one of single most important things we can do for our health? And is FREE?

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