Four Reasons To Get Behind Dry July

Four Reasons To Get Behind Dry July

4 Jul, 2012
Naturopathy
Did you know that it’s Dry July? Dry July is a month dedicated to giving up alcohol, in order to raise money towards creating better environments and support networks for adult cancer patients and their families. As tough a challenge…
The Healing Power of Herbs

The Healing Power of Herbs

1 May, 2012
Herbal Medicine, Naturopathy
In this age of skyrocketing medical costs, more and more people are taking responsibility for their own health. They are turning to herbs, nature’s “super-medicines.” Many people are already including herbs in their diets, not just to season foods, but…
So, What Is Health Anyway?

So, What Is Health Anyway?

11 Apr, 2012
Naturopathy
What is health anyway? That is the million dollar question, and it has to be answered before we can make sound decisions about which health trends to follow and which to leave behind. First, let us look at the miraculous…
The Facts & Figures of Obesity

The Facts & Figures of Obesity

21 Feb, 2012
Blog
The world is becoming a heavier place and gone are the days where the need for a smaller waistline is purely cosmetic. Obesity rates worldwide have doubled in the last three decades, according to three new studies. It seems that…
Diabetes

Diabetes – Too Much of a Good Thing?

7 Feb, 2012
Naturopathy
Let’s be honest. Sometimes eating a piece of chocolate is the greatest of medicine. We are no angels, and to indulge every now and again, we believe, is good for the soul. However, let’s face the facts. There are approximately…
Avoid Disease by Maintaining Acid – Alkaline Balance

Avoid Disease by Maintaining Acid – Alkaline Balance

14 Dec, 2011
Naturopathy
It appears that taking small steps to change your body’s pH will give you more energy, increase mental clarity, improve digestion and stabilise your weight naturally. In fact, many sources of literature suggests that most degenerative disease attributed to ageing,…