Parents’ Health: How to stay on track

Thriving Little Babies: A Parent’s Guide

It can be an overwhelming time – bringing a new baby home. Here is a gentle, easy guide for parents to overcome common problems during breastfeeding (like low milk production), the healthiest formulas on the market (if breastfeeding is not…
Good Sleep = Good Heart? How sleep can save your life

Why Am I So Tired? Top 12 Causes of Fatigue

18 Jun, 2015
Getting plenty of sleep but still exhausted? Before you blame your busy lifestyle, learn more about what might be at the root of your unexplained fatigue. Tiredness is often caused by an obvious or relatively minor problem, which is easy…

Chronic Fatigue Syndrome – A Natural Approach

9 Jun, 2015
Chronic Fatigue Syndrome is a complex disorder with no ‘magic bullet’ treatment solution, but the role natural therapies has in CFS recovery is huge. The exact cause of CFS is unknown, although scientists suspect viruses such as Epstein Barr or…

Herbs For Sleep

There are many reason why people cannot sleep. Sleep disturbances could be caused by stress, adrenal fatigue, digestive upsets, nutritional deficiencies (such as magnesium) and hormonal imbalances – just to name a few. The truth is, insomnia can actually be…

Treating Inflammatory Bowel Disease Naturally

Inflammatory bowel disease, most commonly manifesting as ulcerative colitis and Crohn’s disease, affects approximately 1 million Australians. It is one of over a hundred autoimmune Illnesses, in which the body’s defense forces (immune system) mistakenly attacks the body—in this case…

Treating Psoriasis and Eczema Naturally

Both eczema and psoriasis involve skin inflammation which can be fairly noticeable. Because of this, many people tend to confuse the two skin conditions, but in reality they are completely different. In acupuncture, we tend to view conditions on the…

Natural Treatments For Lupus

Lupus is a chronic, autoimmune disease that can damage any part of the body (skin, joints, and/or organs inside the body). Chronic means that the signs and symptoms tend to last longer than six weeks and often for many years.…

Treating Arthritis Naturally

Rheumatoid arthritis is an auto-immune disorder and one of the most common immune conditions we have success with managing. Rheumatoid arthritis is a disease that causes pain and inflammation of the joints causing them to become painful, hot and swollen…

6 Causes Of Infertility Your Doctor Might Have Overlooked

4 Mar, 2015
Many people come into the clinic with unexplained infertility, and while the reasons may be complicated and numerous, here are six problems we see in infertility patients their doctors have overlooked.   1. MTHFR Gene Mutation This can get very technical,…

Treating Polycystic Ovary Syndrome Naturally

3 Mar, 2015
What is polycystic ovary syndrome? In a woman with polycystic ovaries, her ovaries develop more follicles than normal every month. At least twice as many follicles mature than normal, most of which enlarge and ripen but do not release an…

Type 2 Diabetes Can Be Reversed

18 Feb, 2015
Over 800,000 Australians have type 2 diabetes, but new research suggests 60% can reverse this condition. New studies have found the number of Australians diagnosed with all types of diabetes has trebled in the past 20 years – and 800,000…