PAIN CLINIC: New to Paddington Clinic

5 Jan, 2015
The first week of February, 2015 will see the start of our Pain Clinic. It has been something that we have been working on for awhile and are really excited for its launch. It is available to current clients as…

Remedies For OverIndulgence

29 Nov, 2014
We all know that feeling — too much food, too much sugar, too much alcohol — leaving us heavy, bloated, irritable and sometimes, achy. The holiday season is typically, an overindulgence season, and while everyone can take precautions to minimize…

Healthy Christmas Dinner Recipe Ideas

29 Nov, 2014
A Christmas feast doesn’t have to leave you feeling heavy and bloated. Check out these healthy recipe ideas to turn your Christmas dinner into a healthy, happy affair. Main Turkey with Orange, Sage and Pistachio Stuffing Ingredients Fresh Turkey 1…

Natural Hangover Cures

19 Nov, 2014
Hangovers happen when our already overburdened livers struggle to clear out the excessive amount of toxins and chemicals ingested from too much alcohol. Our blood sugar dips. Our bodies are dehydrated, and overall fatigue takes over. Basically, you are creating…

FSM: A Potent Solution To Nerve & Muscle Pain

31 Oct, 2014
What Is Frequency Specific Microcurrent (FSM) ?  Frequency Specific Microcurrent is an exciting new way of treating nerve and muscle pain and many other conditions using specific frequencies and micro amperage current. There are hundreds of practitioners in the US,…

Natural Remedies For Acid Reflux

22 Oct, 2014
Acid reflux is an extremely common health problem, affecting as many as 50 percent of Australians. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning…

What You Can Tell From What Floats In Your Toilet

15 Oct, 2014
When we first started studying natural medicine, poo talk was – though an essential part of understanding one’s health – a squirmish topic. Too much information, nervous laughter, brushed off with vague details — that kind of thing. BUT bodily…

Krill Oil Vs Fish Oil – Which To Use and Why

16 Sep, 2014
It seems that virtually every day a new finding is made about the extraordinary health benefits of omega-3 fats. It’s well known that these essential fats have a protective effect on your heart, plus they have now been proven to…
The Healing Power of Herbs

Tumeric – The Wonder Spice For Inflammation

16 Sep, 2014
Certain herbs and spices are known for their anti-inflammatory properties, and tumeric is fast becoming one of the most potent natural agents we have to fight inflammation. Turmeric contains the active ingredient curcumin, which has proven anti-inflammatory properties in conditions…

Herbs For Anxiety

1 Sep, 2014
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S. and affect 40 million adults. Generalized anxiety disorder, on its own, affects 6.8 million adults, with women twice as likely…