Bottle

Do-It-Yourself Natural Home Cleaning Products

9 Jan, 2013
Blog
The many detergents, disinfectants, polishes, and glass cleaners available to us are expensive, chemical-based, and needlessly expose our families and our environment to highly dangerous and toxic ingredients. If you take a trip down the cleaning aisle at the supermarket,…
Skin Deep

Skin Deep

30 Aug, 2012
Herbal Medicine, Naturopathy
by Suzanne Wilson, Naturopath. Society reminds us that we need to look younger with the latest scientifically proven anti-aging product. It tells us that if we eat chocolate we will get pimples and if we have a rash to use…
Skin

7 Steps To Better Skin

29 Aug, 2012
Herbal Medicine, Naturopathy
Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…
Coffee: Friend or Enemy?

Coffee: Friend or Enemy?

17 Jul, 2012
Naturopathy
It seems there is a lot of confusion around coffee. Is it good for us or bad for us and how much is okay? The truth is, different health experts will tell you different things. Obviously, this makes it difficult…
Four Reasons To Get Behind Dry July

Four Reasons To Get Behind Dry July

4 Jul, 2012
Naturopathy
Did you know that it’s Dry July? Dry July is a month dedicated to giving up alcohol, in order to raise money towards creating better environments and support networks for adult cancer patients and their families. As tough a challenge…
Heavy Metals Test

What Is Wrong With Me?

30 May, 2012
Naturopathy, Wellness Assessment
It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.” So many confused patients of ours have felt…
The Impact Of Toxins

The Impact Of Toxins

31 Dec, 2011
Naturopathy
by Suzanne Wilson, Naturopath. The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function.  In fact it has been a part of our culture for decades. The ancient Greek…
Toxic To Clean For a Fresh 2012 Start

Toxic To Clean For a Fresh Start

28 Dec, 2011
Naturopathy
Picture two white pillowcases. Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…