7 Steps To Better Skin

Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…
Coffee: Friend or Enemy?

Coffee: Friend or Enemy?

17 Jul, 2012
It seems there is a lot of confusion around coffee. Is it good for us or bad for us and how much is okay? The truth is, different health experts will tell you different things. Obviously, this makes it difficult…
Four Reasons To Get Behind Dry July

Four Reasons To Get Behind Dry July

4 Jul, 2012
Did you know that it’s Dry July? Dry July is a month dedicated to giving up alcohol, in order to raise money towards creating better environments and support networks for adult cancer patients and their families. As tough a challenge…
Heavy Metals Test

What Is Wrong With Me?

It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.” So many confused patients of ours have felt…
Heavy Metals – Are You Affected?

Heavy Metals – Are You Affected?

18 Jan, 2012
Unless you have worked on construction sites or hazardous waste areas, the thought of having heavy metal toxicity would be far-fetched. Arsenic, mercury, lead; the thought of these substances inside your body and causing you ill-health would most likely not…
Healthy Eating for 2012 - Our Top 10 Tips

Healthy Eating For A New Year – Our Top 10 Tips

10 Jan, 2012
Second week into the year and there’s no better time to refine your eating habits and goals for  the new year. There is a saying, “Diet cures more than the doctor”, and it’s true: the role food and nutrition plays…
The Impact Of Toxins

The Impact Of Toxins

31 Dec, 2011
by Suzanne Wilson, Naturopath. The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function.  In fact it has been a part of our culture for decades. The ancient Greek…