Heavy Metals – Are You Affected?

Heavy Metals – Are You Affected?

18 Jan, 2012
Unless you have worked on construction sites or hazardous waste areas, the thought of having heavy metal toxicity would be far-fetched. Arsenic, mercury, lead; the thought of these substances inside your body and causing you ill-health would most likely not…
Healthy Eating for 2012 - Our Top 10 Tips

Healthy Eating For A New Year – Our Top 10 Tips

10 Jan, 2012
Second week into the year and there’s no better time to refine your eating habits and goals for  the new year. There is a saying, “Diet cures more than the doctor”, and it’s true: the role food and nutrition plays…
Do You Need To Lose Weight

Do You Need To Lose Weight?

4 Jan, 2012
Have You Looked in the Mirror & Asked Yourself, “How did I end up here”? Are You Ready to Lead a Healthier & Happier Lifestyle? With almost 60% of the adult population overweight or obese, the search for an answer…
The Impact Of Toxins

The Impact Of Toxins

31 Dec, 2011
by Suzanne Wilson, Naturopath. The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function.  In fact it has been a part of our culture for decades. The ancient Greek…
Toxic To Clean For a Fresh 2012 Start

Toxic To Clean For a Fresh Start

28 Dec, 2011
Picture two white pillowcases. Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…
Avoid Disease by Maintaining Acid – Alkaline Balance

Avoid Disease by Maintaining Acid – Alkaline Balance

14 Dec, 2011
It appears that taking small steps to change your body’s pH will give you more energy, increase mental clarity, improve digestion and stabilise your weight naturally. In fact, many sources of literature suggests that most degenerative disease attributed to ageing,…
Fatigue Explained

Fatigue Explained

There are many reasons as to why we may experience fatigue at different times of our lives. Here are a list of common causes of fatigue and what to do about them. 1. As we age our body can become…
Acupuncture - An effective solution to fatigue

Acupuncture: An effective solution to fatigue

27 Nov, 2011
Written by Mary Melling One of the most common reasons people come to consult with us at Paddington Clinic is because they feel tired……”EXHAUSTED” is a phrase used by many. Some of these clients say they have seen their own…