Skin Deep

Skin Deep

by Suzanne Wilson, Naturopath. Society reminds us that we need to look younger with the latest scientifically proven anti-aging product. It tells us that if we eat chocolate we will get pimples and if we have a rash to use…
Skin

7 Steps To Better Skin

Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…
Children Deserve To Be In Their Best Health

Children Deserve To Be In Their Best Health

26 Jul, 2012
by Mary Melling – Naturopath, Acupuncturist and Founder of Paddington Clinic. Over the years we have treated many children ranging from new born babies to teenagers. We love treating children at Paddington Clinic and feel they are entitled to good…
Coffee: Friend or Enemy?

Coffee: Friend or Enemy?

17 Jul, 2012
It seems there is a lot of confusion around coffee. Is it good for us or bad for us and how much is okay? The truth is, different health experts will tell you different things. Obviously, this makes it difficult…
What Your Blood Says About Your Digestion

What Your Blood Says About Your Digestion

11 Jul, 2012
The same “weight loss” diet is not going to work for us all. Why? Because depending on our biochemistry, the foods we eat react with our blood in order to help us or hinder us, and this reaction is part…
Four Reasons To Get Behind Dry July

Four Reasons To Get Behind Dry July

4 Jul, 2012
Did you know that it’s Dry July? Dry July is a month dedicated to giving up alcohol, in order to raise money towards creating better environments and support networks for adult cancer patients and their families. As tough a challenge…
Massage – A Treatment, Not a Treat

Massage – A Treatment, Not a Treat

27 Jun, 2012
Most of us think of massage as indulgence. We get one as a treat, and if we’re really lucky, our spouse might give us a massage at the end of a long, hard day just to make us feel nice.…
What Food Do You Need?

What Food Do You Need?

19 Jun, 2012
If you are experiencing any unusual health symptoms, a nutrient deficiency could be to blame. Below is a list of common nutrient deficiency symptoms and foods you should eat if you think you need more. Magnesium Deficiency: 75 to 85%…
Are You At Your Tipping Point

Are You At Your Tipping Point?

6 Jun, 2012
If you were surfing in the ocean and saw a large shark swim through the wave, it would be perfectly normal to have a very strong physical response. Tightening of the muscles throughout your body, increase in heart rate, blood…
Heavy Metals Test

What Is Wrong With Me?

It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.” So many confused patients of ours have felt…